Wear wide sunglasses that block 99 to 100 percent of UVA and UVB rays to prevent sun damage to your eyeballs. Sun Protection for the Eyes ThemselvesĪs recommended by the Skin Cancer Foundation, other forms of sun protection of the eyes and surrounding areas include the following: Remember to reapply at least every two hours and directly after coming out of the water or sweating heavily. Don't rush this part as sloppy work could leave you with irritated eyes and poor coverage. When applying sunscreen around the eyes and on the eyelids, gently close your eyes and massage the product into the skin with a finger-closing too tight scrunches up the skin and you may not coat the surface within the folds. The EltaMD UV Elements Broad-Spectrum SPF 44 Tinted Facial Sunscreen is suitable for use around the eyes as it is made with 100% physical ingredients and is water-resistant for approximately 40 minutes. Some water-resistant sunscreens are formulated to prevent movement on the skin, which may be advantageous around the eye area. Of course, you'll want to avoid getting sunscreen directly in your eyes, but this can be difficult as many sunscreens have a thin consistency and sweating may cause the sunscreen to run. They may also go on dryer and sting less. Sunscreens that contain ingredients like zinc oxide and titanium dioxide may be a better choice for the eyelids, as they tend to be more suitable for sensitive skin. How to Apply Sunscreen Around EyesĪlthough some people avoid applying sunscreen to this area due to sensitivity or irritation, facial sunscreens are safe to apply here. Knowing that skin cancer can spread and require serious treatment, it's critical that you learn how to apply sunscreen appropriately. Although most non-melanoma cancers near the eyes can be treated with surgery, this is definitely something to avoid. Squamous cell carcinoma and melanoma are less frequent in this area. The most common type of skin cancer around the eyes is basal cell carcinoma. This is mainly due to sensitivity concerns. Studies have found that even people who frequently apply sunscreen often miss spots around the eyes, including the eyelids. Per the Skin Cancer Foundation, non-melanoma skin cancers on and around the eyelids are common. Repeated exposure can lead to cumulative damage to skin cells on and surrounding the eyelids. Though sunburns are temporary, they can be painful-especially as the eyelids are already an extremely sensitive area. Given that the lower eyelids are more exposed to sunlight, they are especially vulnerable. Similarly, the upper and lower eyelids are prone to sunburning if not well protected. Mayo Clinic states that sunburned eyes can feel painful and gritty, and too much UV light exposure can damage the eyes. The American Academy of Ophthalmology warns that exposure to ultraviolet (UV) rays can lead to "sunburned" eyes and a similar condition called photokeratitis or snow blindness. Though you may not think to apply sunscreen so close to your eyes, it is important for your skin and eye health. Some are less obvious, like the eyes and eyelids. Some areas of the body, such as the arms and shoulders, are more obviously prone to sunburns. These health concerns can cause tissue damage, pain, and even vision loss, which sometimes can require surgery. This can lead to premature aging around the eyes (one of the first areas to show wrinkling), as well as other health concerns.Īccording to the Skin Cancer Foundation, sun protection of the eyes is important to prevent various skin cancers and even problems within the eye itself, like cataracts, keratitis, and macular degeneration. The eyelids, the skin around the eyes, and the eyes themselves are all at risk of becoming sunburned when exposed to the sun for long periods of time. Have you ever wondered, "Should I put sunscreen on my eyelids?" The short answer is yes. Fortunately, with a little effort, you can learn how to protect your eyes to prevent both stinging and sunburns. That said, the eyes are a highly sensitive area, and applying sunscreen there can cause stinging and irritation if you're not careful. When it comes to proper sun and skin care, you'll want to apply sunscreen all over-and that includes around the eyes.
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